Living Easy With Ayurveda

Price: ₹1,049 - ₹944.00
(as of Oct 17, 2025 07:12:50 UTC – Details)


The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science – Ayurveda. The book covers the following topics – setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.
Publisher ‏ : ‎ Partridge India (20 May 2015)
Language ‏ : ‎ English
Paperback ‏ : ‎ 752 pages
ISBN-10 ‏ : ‎ 1482848546
ISBN-13 ‏ : ‎ 978-1482848540
Item Weight ‏ : ‎ 1 kg 20 g
Dimensions ‏ : ‎ 15.24 x 4.78 x 22.86 cm
Country of Origin ‏ : ‎ India
Best Sellers Rank: #175,094 in Books (See Top 100 in Books) #2,640 in Family & Relationships #3,730 in Health, Fitness & Nutrition #4,095 in Healthy Living & Wellness
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